Momentum. Movement forward made simple.
At Momentum, all offerings are designed to help you continually move forward toward your health, fitness, and wellness goals. Momentum is a powerful force gained by motion or movement ahead. It is not only an aspect of physics; it is also a vital feature of the human experience that fuels effective change. Building Momentum and implementing change can be challenging to do alone. We often need the support of others to feel motivated to fuel us forward.
Andrea’s passion at Momentum is to inspire, motivate, and move you towards your biggest goals and dreams. Andrea’s mission is to make change simple and transform you with ease. Consistency is vital in building Momentum. Having the support and guidance while you build the Momentum is key to creating a life that you truly desire.
Momentum Studio Policies
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- Anyone sick or sick with cold-like symptoms such as cough, fever, runny nose, sore throat, or shortness of breath MUST NOT come to the studio.
- There is a mandatory Toesox requirement for all Pilates Reformer sessions. Foot hygiene is vital because the Reformer straps can’t be washed after every use. Toesox is also very important for your safety on the Reformer. Please put your Toesox on once you get to the Reformer and have your Toesox clean each time you wear them. You can purchase a pair at the studio.
- When you enter the studio, please remove your outside shoes before entering. Keeping outdoor shoes off the studio floors and at the highest level of sanitation is vital. Please put your Pilates sock on once you get to your Reformer.
- Please use the hand sanitizer before going to your Reformer. You can skip the hand sanitizer and wash your hands thoroughly using the washroom.
- Please wear white slippers to the bathroom.
- Momentum accepts credit cards, e-transfer, cash, or cheque. No debit is available.
- A 24-hour cancellation policy is required for all Momentum sessions. There are no make-up sessions for missed sessions.
- Momentum is a SCENT-FREE zone: no perfumes, colognes, body sprays, essential oils, or hair products with any scents.