I was born and raised in Canada with a love for all four seasons.
My family, community, mindfulness, and daily movement keep me most grounded. I came into this world with a natural gift to uplift people. Joy, fun and happiness are my nature!
I believe at the core of who I am; life is supposed to be fun and fulfilling. After encountering various difficult experiences throughout my life, it’s become clear that when I show up with a positive “I can do it” attitude with the right tools, life seems to collaborate and pave the way easily. My passion is to ignite this magic within my client’s health, fitness and well-being goals so they create undeniable momentum moving forward.
Over the years, I have refined my skills to draw out of my clients their fullest potential, taking them from doubt to belief, despair to hope, and overwhelm to possibility.