Dianne’s Bio

Momentum-Welness-Lethbridge-Fitness-team-Dianne Kurina

Hi, I’m Dianne Kurina

I have been a medical social worker in Lethbridge for the past 25 years, focusing on health promotion, stress reduction, and chronic disease management.

I am certified Balanced Body Movement Principle, Momentum’s Pilates Mentorship certification, and I registered for my Balance Body Level 1 Reformer certification in August.

I fell in love with Pilates during my first private Pilates lesson with Andrea over 14 years ago! I have never looked back as the Pilates method resonates so closely with my personal fitness needs and chosen career goals.

I love that Pilates is an exercise that anyone can do, no matter their age or level of fitness. And I love that Pilates inspires both physical well-being and mindfulness. It has taught me so much about the power of the mind-body connection. I have learned that Pilates is not only about loving what you practice while you are in the studio; it is about helping you practice what you love to do throughout the rest of your day. When I think about it, what is there not to love about Pilates?!!

I look forward to sharing my passion for Pilates with you in my classes at Momentum.

Sign Up

Thank you for taking the step forward in joining our MOMENTUM. Entering our mailing list community will give you first access to Momentum news, updates, wellness tips, and much more! As a thank you, Andrea is sending you a welcome letter and a gift! Watch for it!